This course has started, but you can book the remaining sessions.
COURTICE Winter Socacize
Started Jan 19Started Jan 19
80 Canadian dollars
Dr. Emily Stowe Public School
A creative blend of high/low impact aerobics combined with African and Caribbean dance movements. The music used is calypso, soca, zouk, reggae, salsa, dancehall and on occasion drums. An exhilarating Caribbean workout that also focuses on cardio, weight and strength training, toning and tightening drills to help you tone those troubled spots.
Dr. Emily Stowe Public School, Sandringham Drive, Courtice, ON, Canada