This course has started, but you can book the remaining sessions.
Started Nov 3Started Nov 3
24 Canadian dollars
St. Paul Catholic School, 200 Garrard Rd., Whitby
A creative blend of high/low impact aerobics combined with African and Caribbean dance movements. The music used is calypso, soca, zouk, reggae, salsa, dancehall and on occasion drums. An exhilarating Caribbean work-out which also focuses on cardio, weight and strength training, toning and tightening drills to help you tone those troubled spots.