This service is not available, please contact for more information.
Socacize Fitness Class
A creative blend of high/low impact aerobics combined with African and Caribbean dance movements. The music used is calypso, soca, zouk, reggae, salsa, dancehall and on occasion drums. An exhilarating Caribbean work-out which also focuses on cardio, weight and strength training, toning and tightening drills to help you tone those troubled spots.
St. Paul Catholic School (gymnasium) 200 Garrard Road, Whitby, ON, Canada